What\’s The Difference Between Smoking And Vaping?

Smoking is terrible for your health, but what about vaping? Why would you vape instead of smoke if it’s still bad for you? Here is an unbiased look at the difference between smoking and vaping. Smoking and vaping are two different methods of getting nicotine into your system. You may have been told that one is better because it sounds more appealing or newer than the other method, but this isn’t necessarily true. Vaping has some benefits over smoking.

In fact, there are many reasons people who want to quit might want to consider giving up cigarettes in favour of something else like e-cigarettes or vaporizers. But, before you make the switch, it is important to be aware of the differences between smoking and vaping. Otherwise, you might end up damaging your health unnecessarily.

The Difference Between Smoking and Vaping: Five Points

1) E-Cigarettes or Vaporizers Are Better for Your Health than Cigarettes

Whether one is healthier than the other probably depends on the individual. But there are some clear advantages to vaping over cigarettes. First, e-cigarettes don’t contain any carcinogens, making them less harmful than cigarettes. Second, they contain only a fraction of the nicotine in regular cigarettes, so they aren’t as addictive as cigarettes.

Vaporizers also deliver nicotine without the carcinogens included in cigarettes. This means they aren’t as addictive or harmful to your health as cigarettes.

2) You Can’t ‘Breathe In’ E-Cigarettes or Vaporizers the Way You Can Smoke Regular Cigarettes

In Smoking And Vaping, Smoking is a more direct method of getting nicotine into your body than vaping. You can “take a drag” of smoke directly into your lungs with cigarettes, but e-cigarettes and vaporizers don’t work this way. Vaporizers and e-cigarettes release vaporized liquid nicotine into the air, which you breathe in, rather than breathing smoke directly into your lungs like cigarettes.

This means you don’t absorb as much nicotine when you vape as you would if you smoked, reducing your risk of addiction. Not only that, but it also means that you are inhaling relatively harmless water vapour instead of smoke into your lungs.

3) It’s a Better Alternative for Smokers than Using Nicotine Patches or Gum

Nicotine patches and gum can help people kick the habit by weaning them from their addiction to nicotine in cigarettes, but they aren’t perfect either. One of the biggest problems with patches and gum is that they contain a lot of nicotine. This causes some users to increase their use when they start using the patch or gum because they get used to the large amounts of nicotine.

Vaporizers and e-cigarettes don’t contain very much nicotine at all. This means that your body can adjust to the small amount of nicotine over time, and you’ll get used to dealing with smaller doses of it.

4) In Smoking And Vaping, Vaping Could be Better for Your Lungs than Smoking

A good reason smokers who want to quit smoking might want to consider switching to e-cigarettes or vaporizers is that they don’t have the same effect on your lungs as cigarettes. Cigarettes contain nicotine and hundreds of other chemicals that irritate your lungs.

If you smoke for a long time, the chemicals in cigarettes cause lung disease. This is the reason why smokers have more lung problems than non-smokers. E-cigarettes and vaporizers don’t contain most of these chemicals so that they won’t harm your lungs similarly. Some e-cigarette companies even sell e-cigarette liquids with added vitamins and nutrients because it is safer for your body than cigarette smoke.

5) Nicotine Isn’t the Only Reason People Smoke

Besides getting nicotine into your system, smoking is a coping mechanism for many people. Cigarettes are a way to deal with stress, anxiety, and depression during tough times. For some people, it’s a routine they can’t shake even when they want to quit. The nicotine isn’t necessarily what makes cigarettes addictive; rather, lighting up leaves them feeling better in times of stress and keeps smokers smoking. This means that if you switch from smoking to vaping, you’ll still have the relaxing aspect of cigarettes without dealing with all the negative health effects.

The Bottom Line

Vaporizers and e-cigarettes are relatively new, so not as much is known about them as cigarettes are. However, they do have some clear advantages to smoking cigarettes. Most importantly, they are less addictive than cigarettes because they contain less nicotine, and it’s easier to control how much nicotine you’re getting when you vape than with a cigarette. While it’s certainly possible that vaping could be as bad for your health as smoking in the long run (with no real way of knowing), the evidence suggests that vaping is healthier than smoking. It may not be as healthy as sticking to e-cigarettes or vaporizers, but it’s not harmful either.